Who doesn’t love a good headache? If you’ve ever been to the doctor about a headache, you might have heard…
- June 13, 2022
Why Echinacea Isn’t the Best Herb to Use for Colds
Echinacea is often the first herb people think of when they come down with symptoms of a cold. For good…
- May 11, 2022
Herbs to Support the Immune System
Naturopathic medicine offers a myriad of ways to support our bodies during times of illness. An important tenet of naturopathic…
- May 11, 2022
Nutrients for Viral Infections
In this time of COVID-19 many people are wondering if there are ways they can protect themselves in addition to…
- May 5, 2022
Hydrotherapy for Illness
Hydrotherapy, or water treatment, has a long history in European healing traditions. The basic philosophy of hydrotherapy revolves around using…
- May 5, 2022
Reducing Stroke Risk with Diet
Nearly 130,000 Americans die annually from stroke, one of the most serious brain diseases. Strokes can kill instantly and without…
- May 5, 2022
Aging Inevitability and What to Do
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not…
- May 4, 2022
Beans and Gas: Clearing the Air
More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian Diet: Panacea for modern lifestyle disease?” The…
- May 4, 2022
Approaching Depression with Nutrition
Major depression is one of the most commonly diagnosed mental illnesses. Now, everyone feels sad occasionally. A full range of…

