Type 2 diabetes has been referred to as the 21st century’s Black Death in terms of its exponential spread around the…
The blanket statement to “eat more fruits and vegetables” from health authorities without sufficient explanation into why that’d be a…
Major depression is one of the most commonly diagnosed mental illnesses. Now, everyone feels sad occasionally. A full range of…
Fantastic video on healthiest cooking methods. Surprisingly, microwaving is among the healthiest of cooking methods for retained nutrition. However, for…
High Blood Pressure Prevention video The number-one risk factor for death in the world (according to the Global Burden of…
All living systems are part of a whole. Our bodies, while they are whole and independent unto themselves, depend on…
There is so much advice about diet and nutrition these days it’s become very difficult to know how to eat…
Fever, the raising of the body’s internal temperature, is an evolutionary adaptation for survival that is millions of years old.…