Naturopathic medicine offers a myriad of ways to support our bodies during times of illness. An important tenet of naturopathic medicine is…
Echinacea is often the first herb people think of when they come down with symptoms of a cold. For good…
In China, the original word for acupuncture is zhenjiu, acupuncture-moxibustion therapy. As the name implies, acupuncture and moxibustion are two…
Mindfulness refers to remaining grounded in the present moment during everyday activities, which has been shown to improve physical and…
Most people know what side effects are. They are the results of something a person does, or of a medication…
A virus consists of sub-microscopic particles of protein and DNA or RNA. They are found in plants, bacteria, animals, and…
Have you ever noticed the shape of the average American compared to that of the average Asian? America is the…
Synopsis Sun exposure provides benefits that can’t be captured with supplements, like increased immunity, less risk of autoimmune conditions, reduced…
Fever, the raising of the body’s internal temperature, is an evolutionary adaptation for survival that is millions of years old.…