In this time of COVID-19 many people are wondering if there are ways they can protect themselves in addition to…
- May 5, 2022
Hydrotherapy for Illness
Hydrotherapy, or water treatment, has a long history in European healing traditions. The basic philosophy of hydrotherapy revolves around using…
- May 5, 2022
Reducing Stroke Risk with Diet
Nearly 130,000 Americans die annually from stroke, one of the most serious brain diseases. Strokes can kill instantly and without…
- May 5, 2022
Aging Inevitability and What to Do
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not…
- May 4, 2022
Beans and Gas: Clearing the Air
More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian Diet: Panacea for modern lifestyle disease?” The…
- May 4, 2022
Approaching Depression with Nutrition
Major depression is one of the most commonly diagnosed mental illnesses. Now, everyone feels sad occasionally. A full range of…
For many, mental illness is fraught with many unanswerable questions. In my case, the question “Why me?” is one I…
- May 2, 2022
A Systems View of Life and Health
The concept of systems thinking refers to a mode of understanding phenomena and processes in the context of the interdependent…
Endobiogeny is a global systems approach to medicine and physiology that is based on an integrated assessment of neuroendocrine management…