Echinacea is often the first herb people think of when they come down with symptoms of a cold. For good…
Naturopathic medicine offers a myriad of ways to support our bodies during times of illness. An important tenet of naturopathic…
In this time of COVID-19 many people are wondering if there are ways they can protect themselves in addition to…
Hydrotherapy, or water treatment, has a long history in European healing traditions. The basic philosophy of hydrotherapy revolves around using…
Nearly 130,000 Americans die annually from stroke, one of the most serious brain diseases. Strokes can kill instantly and without…
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not…
More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian Diet: Panacea for modern lifestyle disease?” The…
Major depression is one of the most commonly diagnosed mental illnesses. Now, everyone feels sad occasionally. A full range of…
For many, mental illness is fraught with many unanswerable questions. In my case, the question “Why me?” is one I…