Ketamine Therapy has been gaining attention in recent years. Initially discovered and synthesized in 1962, ketamine has been used for…
- June 17, 2022
Making Sense of Meditation and Prayer
The term meditation encompasses a broad variety of mental-training practices that vary between cultures and traditions, ranging from techniques designed…
- June 14, 2022
Which Type of Insomnia Do You Have? Part 3
Synopsis Insomnia can be caused by stagnation of various substances, such as qi, blood, food, or phlegm. Qi stagnation in…
- May 4, 2022
Approaching Depression with Nutrition
Major depression is one of the most commonly diagnosed mental illnesses. Now, everyone feels sad occasionally. A full range of…
For many, mental illness is fraught with many unanswerable questions. In my case, the question “Why me?” is one I…