We are pleased to announce several clinic expansions that will increase access to holistic medicine and wellness services in Seattle,…
- June 18, 2022
Microbiome, Ecology, and Antibiotics
By now, many of us have heard about the “microbiome”, the complex web of bacteria, archaea, viruses, and eukaryotic microbes…
- June 17, 2022
Making Sense of Meditation and Prayer
The term meditation encompasses a broad variety of mental-training practices that vary between cultures and traditions, ranging from techniques designed…
- June 17, 2022
Understanding Addiction in Modern Times
Addiction rates are on the rise in the United States, with 40 million Americans age 12 and over (~1 in…
- June 17, 2022
Intermittent Fasting: Eating in Rhythm
We live in a society where there is an abundance of food, but this can cause issues with our eating…
- June 17, 2022
Blue Zones: The Longevity Formula
Mainstream medicine has adopted the notion that diet and health are inseparably intertwined through substantial research on dietary approaches like…
- July 19, 2021
Air-Purifying Plants For Your Home
A healthy home and office environment are vital to a person’s well-being. Plastics, construction materials, carpets, furniture, and even clothing…
- July 19, 2021
Four Simple Concepts For Mindful Living
Mindfulness refers to remaining grounded in the present moment during everyday activities, which has been shown to improve physical and…
- July 13, 2021
Healing The Opioid Crisis
In 2015, there were 52,404 drug overdose deaths in the United States, 63.1% of which involved opioids. Prescriptions are involved in 50% of opioid-related deaths…