Synopsis The group of fat soluble vitamins consists of vitamins A, D, E, K1, and K2. They are critical for…
- June 15, 2022
Nutrients in Chinese Medicine – Part 2, B Vitamins
Synopsis B vitamins are necessary for energy metabolism and creating the essential building blocks of the physical body. They represent…
- June 15, 2022
Nutrients in Chinese Medicine – Part 1, An Overview
This is the introduction to a new blog series examining the qualities of essential nutrients from both a Western and…
- June 15, 2022
Foundations of a Healthy Lifestyle
Though humans are one of the most adaptable and flexible species on the planet we still have important needs and…
- June 14, 2022
Inflammation Part 6 – Treatment
This is the sixth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
- June 14, 2022
Inflammation Part 5 – Heat
This is the fifth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
- June 14, 2022
Inflammation Part 4 – Chronically Inflamed
This is the fourth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
- June 14, 2022
Inflammation Part 3 – Defensive Qi
This is the third article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation, and part…
- June 14, 2022
Inflammation Part 2 – Acute Inflammation
This is the second article in an ongoing series on inflammation, both acute and chronic, from a western biomedical perspective…