This is the introduction to a new blog series examining the qualities of essential nutrients from both a Western and…
Though humans are one of the most adaptable and flexible species on the planet we still have important needs and…
This is the sixth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
This is the fifth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
This is the fourth article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation; part 2 is…
This is the third article in an ongoing series on inflammation. Part 1 is a brief introduction to inflammation, and part…
This is the second article in an ongoing series on inflammation, both acute and chronic, from a western biomedical perspective…
Inflammation! Everybody’s talking about it, it’s being blamed for all kinds of chronic diseases, and generally speaking the public is…
Too often, we prioritize other activities over sleep. Some of us stay up late day after day to finish a…