Synopsis Insomnia can be caused by stagnation of various substances, such as qi, blood, food, or phlegm. Qi stagnation in…
Synopsis Insomnia is often due to a state of deficiency. There can be qi deficiency, where the person wakes frequently…
Synopsis Sleep from a Chinese Medicine perspective offers a more nuanced understanding of the causes of insomnia. All matters of…
Synopsis Spleen Qi deficiency, common with many digestive issues, is widespread in our society. It manifests primarily with digestive problems…
Synopsis There are multiple types of acupuncture channels existing at different levels within the body. Acupuncture channels are more accurately…
There is so much advice about diet and nutrition these days it’s become very difficult to know how to eat well.…
Synopsis One model of the Chinese organ systems posits that there are four Earth organs: the Stomach, the Small Intestine,…
Synopsis Chinese Medicine places a great deal of importance on feeling the pulse at the wrist. The pulse reflects the…
Synopsis The Stomach in Chinese Medicine is responsible for the suppression of indigestible toxins, chemicals, emotions, and experiences. The digestive…