For many people, health is simply the lack of disease. This has been the definition in the wider medical community…
There is so much advice about diet and nutrition these days it’s become very difficult to know how to eat…
A healthy home and office environment are vital to a person’s well-being. Plastics, construction materials, carpets, furniture, and even clothing…
What came first, the chicken or the egg? This is a common thought experiment (and actual scientific question) that represents…
So many females suffer from chronic pelvic pain, painful periods, or painful intercourse. Many females have also suffered from some…
While previous Pelvic Floor post was all about the physical and energetic properties of the pelvic bowl and the benefits of pelvic…
Naturopathic medicine offers a myriad of ways to support our bodies during times of illness. An important tenet of naturopathic medicine is…
Echinacea is often the first herb people think of when they come down with symptoms of a cold. For good…
In China, the original word for acupuncture is zhenjiu, acupuncture-moxibustion therapy. As the name implies, acupuncture and moxibustion are two…