There is so much advice about diet and nutrition these days it’s become very difficult to know how to eat well.…
- June 13, 2022
The Link Between Parkinson’s and the Gut
Synopsis Parkinson’s disease may be related to dysfunction in the gut, including issues with the vagus nerve and the microbiome.…
- June 13, 2022
Vitamin B12: Nutrient Profile
Vitamin B12 is not made by plants or animals but by microbes that blanket the earth. In today’s sanitized, modern…
- June 13, 2022
Vegan B12 Deficiency: Putting it into Perspective
When CNN’s documentary The Last Heart Attack premiered—documenting Bill Clinton’s attempt to reverse his heart disease through diet—pundits were eager to point…
- May 11, 2022
Nutrients for Viral Infections
In this time of COVID-19 many people are wondering if there are ways they can protect themselves in addition to…
- May 5, 2022
Reducing Stroke Risk with Diet
Nearly 130,000 Americans die annually from stroke, one of the most serious brain diseases. Strokes can kill instantly and without…
- May 5, 2022
Eat Your Greens; Here’s Why
People may have gained health benefits from wild greens as long as 200,000 years ago. Today, greens are considered one of the healthiest vegetables,…
- May 5, 2022
Aging Inevitability and What to Do
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not…
- May 5, 2022
Reversing Diabetes with Diet
Type 2 diabetes has been referred to as the 21st century’s Black Death in terms of its exponential spread around the…