Vitamin B12 is not made by plants or animals but by microbes that blanket the earth. In today’s sanitized, modern…
When CNN’s documentary The Last Heart Attack premiered—documenting Bill Clinton’s attempt to reverse his heart disease through diet—pundits were eager to point…
The longest living populations, in so called “Blue Zones”, follow what can be considered a plant-based diet. For general guidelines…
I was only a kid when doctors sent my grandmother home in a wheelchair to die at age 65. Diagnosed…
Nearly 130,000 Americans die annually from stroke, one of the most serious brain diseases. Strokes can kill instantly and without…
People may have gained health benefits from wild greens as long as 200,000 years ago. Today, greens are considered one of the healthiest vegetables,…
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not…
Type 2 diabetes has been referred to as the 21st century’s Black Death in terms of its exponential spread around the…
The blanket statement to “eat more fruits and vegetables” from health authorities without sufficient explanation into why that’d be a…